Insurance Options Now Available

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Insurance Options Now Available !

Fees

Initial Consultation

Free!!! - 15 minutes

Virtual

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Individual Counseling

In-person or Virtual

$80 - 55 minutes

Schedule Now

Individual Counseling

In-person or Virtual

$40 - 30 minutes

(Available after first intake session)

Group/Team Presentation

Price & Time Will Vary

In-person or Virtual

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Group/Team Program

Price & Time Will Vary

In-person or Virtual

Contact
Learn More About Specific Services

Insurance?

At this time, I am able to accept Aetna, BCBS, Cigna, Quest, Carelon, and Ascension (SmartHealth). I am in the process of getting credentialed with United, Oscar, and Oxford. If you would like to use your insurance please let me know and we will make sure to set that up.

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Negotiated Rates Available

If you are interested in services please do not let finances stand in your way of reaching out. I offer flexible and negotiable fees to accommodate individual financial circumstances when necessary. My goal is to ensure that everyone has the opportunity to access the support they need to thrive. Please don’t hesitate to reach out to discuss your options, and we will work together to find a fee structure that works for you!

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Top-down view of a rowing team in a boat on dark water, with four rowers and a coxswain.

FAQs

  • Yes! I have experience working with tweens, teens, college students, and adults, through various issues. If you are not an athlete or performer, but would like to work with me please reach out.

  • The initial session will be a 55 minute session where we will start to get to know each other and I will work to understand your specific goals.

  • If possible, I like to start off seeing clients weekly or every other week so we can build some momentum towards your goals. Once you feel happy with progress we can start to see each other monthly or do check ins when necessary.

  • No, definitely not. Therapy is a valuable resource for anyone seeking support or personal growth. Just like we go to the gym to maintain physical health, therapy is a way to prioritize and maintain mental health. It is a proactive step toward self-care and can help navigate life’s challenges, develop coping skills, and enhance personal growth.